be mindful. be human. Eat.
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We are on a quest for balance of flavor in the food we cook and eat. Sometimes we find it. Sometimes not. Well share our adventures. We hope you enjoy. Here are a few of our latest recipes. Chef and Cookbook Thursday Chicken Marsala. Update and Redux C Simple meals are always a great thing to have. This chicken Marsala is a really simple yet flavorful dish for a weeknight meal. Thanks, Luke! C OOOOh, Fire! There is something about putting wine Read More. . Update and Redux C Watermelon soup? J Thi.CONTENT
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Follow the course on your phone or computer and experience for yourself the life-changing results. The practice of mindfulness brings. Mindfulness is a mind-body approach to life that helps us to relate differently to experiences. It involves paying attention to our thoughts and feelings in a way that increases our ability to manage difficult situations and make wise choices. On the effectiveness of Be Mindful.
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